Yoga for Teachers led by Katherine McClean
October 5th through December 21st
Let's take time for our bodies and invite them to breath into deeper relaxation and presence, strength, and flexibility. Our yoga practice will incorporate mindfulness, postures, breathwork, meditation, and community to help support us in every way.
Cost: 12 classes for $120 (prorated or $13 drop-in)
Sponsored by Nourishing Teachers/Strengthening Classrooms.
To register, please email Katherine at firstname.lastname@example.org.
If you would like to share an idea for an event or class you would like to see offered, please contact Rosanne Kates at email@example.com or Dara Berry at firstname.lastname@example.org. We would love to know your ideas!
Open Spirit is currently live-streaming all their tai chi/qi gong, yoga and meditation classes. Please visit their live-stream page for more information. All classes are being offered by donation.