If you would like to share an idea for an event or class you would like to see offered, please contact Rosanne Kates at email@example.com or Dara Berry at firstname.lastname@example.org. We would love to know your ideas!
Open Spirit is currently live-streaming all their tai chi/qi gong, yoga and meditation classes. Please visit their live-stream page for more information. All classes are being offered by donation.
Beginning September 13th
Mindful Anti-Racism: A Radical Exploration of Race & Resiliency
8-week Virtual Program
This program encourages intentional anti-racism work through a multifaceted approach rooted in mindfulness, education, and action taught by Dr. Danielle Rousseau and Dr. Kelsey Evans-Amalu. This program is rooted in the work of Ruth King’s work "Mindful of Race". The program includes discussion based work through Racial Affinity Groups.
Psychoeducational programming will address a variety of relevant topics including addressing how racism exists in systems (education, criminal justice) as well as how we can best equip ourselves to do the work of anti-racism in a way that is sustainable and impactful. Educational components will address both theory and practice. All work will be rooted in self-inquiry, mindfulness practices, and embodied movement.
Registration deadline is September 1.
Full program description
Registration fee of $20. We encourage participants to make an additional donation to support this program, if you are able. Suggested donation: $60-140 (or $10-20 per session, including the registration fee), more if you can, less if you can’t. Cost should not be a deterrent! Participants must also obtain the required reading "Mindful of Race" by Ruth King. Email questions to email@example.com
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