We hope you will enjoy our five-part series on the various types of self-care lead by
Nourishing Teachers/Strengthening Classrooms instructor Danielle Rousseau, PhD.

Types of Self-Care / Mental Self-Care

Emotional Self-Care

Spiritual Self-Care

Physical Self-Care

Social Self-Care

Nourishing Teachers/Strengthening Classrooms is a Project of
Open Spirit: A Place of Hope, Health & Harmony

508-877-8162  /   rosanne@nourishingteachers.org   /  39 Edwards Street, Framingham, MA 01701