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Meditation
  • Guided Meditation: Resting as the River of Life by Katherine McClean
    • This meditation was created for Open Spirit's annual Day of Spirit 2021. It was influenced by the teachings of Thich Nhat Hanh.
 
  • Guided Meditation by Rana Chudnofsky
 
  • Guided Meditation for Teachers by Katherine McClean
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
  • Open Spirit offers a weekly 20-minute meditation class via Zoom at 9am on Fridays. To participate, click here. To listen to recorded guided meditations from those classes, click here.
 

 
 
 
 
Guided Meditation by Rana ChudnofskyRana Chudnofsky
00:00 / 19:28
Resting as the River of Life Meditation by Katherine McCleanKatherine McClean
00:00 / 16:13