Meditation

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• Guided Meditation: Resting as the River of Life by Katherine McClean

  • This meditation was created for Open Spirit's annual Day of Spirit 2021. It was influenced by the teachings of Thich Nhat Hanh. ​

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• Guided Meditation by Rana Chudnofsky

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• Guided Meditation for Teachers by Katherine McClean

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

• Open Spirit offers a weekly 20-minute meditation class via Zoom at 9am on Fridays. To participate, click here. To listen to recorded guided meditations from those classes, click here.

 

• Guided Meditation by Danielle Rousseau

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• Headspace​

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• Guided Meditation: Inner Calm In Turbulent Times

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