Mindful Stories and Books for Children:
Eight-year-old Alyssa reads Julie Berry's Happy Right Now to teach us that the best
way to be happy is to embrace the circumstances we find ourselves in every day.
Five heartwarming activities from author Sarah Jane Hinder that complement
Hello, Sun! A Yoga Sun Salutation to Start Your Day—including sunshine stones, a
journal, and coloring pages.
Join the paper doll movement from Emily's Idea by Christine Evans to spread a
message of love, connection, and acceptance. Includes a template to make your own
paper doll chain.
When you're mad or worried or can't wake up in the morning, what can you do? Author Mariam Gates leads kids through six exercises from Breathe with Me: Using Breath to Feel Strong, Calm, and Happy.
For any child who has lost someone they love, My Big, Dumb, Invisible Dragon is a tale of healing and hope. Author Angie Lucas offers six compassionate activities to support children facing grief.