Welcome to the 20-Day Collective Care Challenge!

 The Collective Care Challenge provides opportunities to sample a variety of self-care modalities in the supportive company of colleagues. Doing a simple, 10-15-minute act of self-care may transform your physical, emotional, and spiritual health, providing a foundation that helps us get through stressful times.
Please accept our gratitude for your willingness to engage in this challenge! 

There are a range of resources on this website – so feel free to explore and find something that works for you.

Daily Themes:

 

Mind the Moment Mondays

Tackle Tension Tuesdays

Words of Wisdom Wednesdays

Take a Breath Thursdays

Free Yourself Friday

Please click on the weeks below to go directly to the videos for each day.

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Week One

Beginning January 19th

Week Two

Beginning January 25th

Week Three

Beginning February 1st

Week Four

Beginning February 8th

BONUS WEEK

Keep up the Challenge!

Open Spirit’s Nourishing Teachers/Strengthening Classrooms Project thanks our grantees (The Massachusetts Woman’s Home Missionary Union and The Church Home Society) as well as our private donors for providing the funds to make this challenge possible in gratitude to the teachers and staff of the Framingham Public Schools.